Good questions. From my own experiences and research, it would be like asking: Drum machines Vs. Drums, which do I use? Well, a quick observation will depict that one must have come from the other. In this case, pilates is derived from yoga or at best yoga-esque principles and methods, so suffice it to say … Read more
How often have you decided to change something about yourself, such as a behavior or a negative thought pattern, and found it very hard to do? Do you admonish yourself and firmly resolve to do better? With surfing app nothing is hidden all can be watch provided you have an internet connection. I am not … Read more
It is entering the winter season and the time has come to dust off your boots, wax your ski’s and think about heading off for a week or two to practice your moves. I was lucky enough to have visited many ski destinations in Europe, Canada and America. I would like to share with you … Read more