Stand Up Paddle Surfing

Paddle Surfing So you have taken your SUP out for a lazy Sunday afternoon cruise across calm waters, and now you think your ready for some stand up paddle surfing. First things first, do you have enough experience to hit the big waves during surf contest? Things are quite a bit more hectic out on … Read more

Yoga Or Pilates – Which is Better For Me?

Good questions. From my own experiences and research, it would be like asking: Drum machines Vs. Drums, which do I use? Well, a quick observation will depict that one must have come from the other. In this case, pilates is derived from yoga or at best yoga-esque principles and methods, so suffice it to say … Read more

Soul-Surfing: Catch the Wave of Your Life

How often have you decided to change something about yourself, such as a behavior or a negative thought pattern, and found it very hard to do? Do you admonish yourself and firmly resolve to do better? With surfing app nothing is hidden all can be watch provided you have an internet connection. I am not … Read more